Tomari-Te Naihanchi Kyohan DVD by Yoshitomo Yamashiro Robin Gracie Variations from single back carry

Variations from single back carry

Exercises to strengthen the lower leg muscles

Once you isolate a limb you can then use it to get past their guard and into a good position where you can dominate the rest of the fight

they were called the Kyokushin Four Heavenly Kings

Mastering the basics will take your wrestling to another level

Tomari-Te Naihanchi Kyohan DVD by Yoshitomo Yamashiro Robin Gracie Variations from single back carryContents What is KATA? What is Naihanchi? The Depths of a Tomari Te Curriculum The Power Mastered by Naihanchi Power of Tsuki Strength of the Naihanchi Tachi The Ineffective Body Power from a Weak Position Generating Destructive Power with Minimal Effort Naihanchi Tachi and Movement Method in Detail Point 1: Crossing the Legs Point 2: Leg Width, Knee Tension, and Center of Gravity Point 3: Power Generated by Ayumiashi Naihanchi Details and Action