Heart's Ease Tea self care If you need a little

If you need a little extra power for your day

This easy-to-use guide will teach you all the basics of getting started with this simple form of fortune casting

and journal prompts to help you uncover and work through feelings of reticence

The Little Book of Light is the ideal pick-me-up

An antique reproduction Latin American crucifix in bronze begins the prayer

Heart's Ease Tea self care If you need a littleA heart comforting blend of herbs with a slightly sweet and spicy flavor. Ingredients: Lemon Balm (Melissa officinalis), Holy Basil (Ocimum tenuifolium var. Rama), Skullcap (Scutellaria laterifolia), Rose (Rosa centifolia) Precautions: Holy basil should be avoided if you take blood thinners. Check with your practitioner before using if you are pregnant or breastfeeding. Serving size: Pour 8 oz. of boiling water over 1 tsp. of tea. Steep 5 minutes.